The Solo Traveler Blog

For Those Afraid of Traveling Alone

 For Those Afraid of Traveling Alone

Don't worry. Be happy.

This post is a musing on why we are afraid to travel alone.

You can go directly to solo travel safety posts by clicking here.

In one evening I encountered two thoughts about fear. When ideas converge like that, I just have to write about them.

According to a recent post by Seth Godin, people are “afraid of anything with too many choices, too many opportunities, to look foolish or to waste time or money.” In Steven C. Lunden’s, CATS, The Nine Lives of Innovation “The doubts and fears accumulated over a lifetime are there, in part, to keep us safe and secure. They can also serve as a straight jacket preventing innovation.”

Solo travel is full of choice, opportunity, occasions to look foolish and waste money. On the flip side, home is safe and secure. But is life in a straight jacket what you want? Personally, I think it’s important that fear doesn’t stop people from traveling alone.

I have met many, many people over the course of writing this blog who have come out and declared their inclination to travel alone. They have felt freed to speak about this choice as positive rather than a sad option. Unfortunately, there are also many people who are fearful of traveling alone.

One of the first steps in facing any fear is to name it. Break it down to see the source of the fear and determine whether it makes sense or not.

What do people fear about traveling alone?

So I put this question to my favourite crowd-sourcing forum, Twitter. Not everyone who follows me on Twitter actually travels solo so this is my best source of a random sample. It includes people who enjoy traveling alone and those who don’t. Here’s what I heard…
@HowdyFrom – 1) looking lonely to others 2) not being able to share the experience.

@20sTravel – safety would be number 1 for me. I should add that it’s really my mother’s fear about my traveling alone more than mine icon smile For Those Afraid of Traveling Alone

@rtwDave – Serious illness.

@cultoftravel – Fear of being lonely

@Dtravelsround – Getting wallet/pport/etc. stolen w/no support

@Spitfirekixee – Greatest fear re traveling–getting scammed by crafty businessfolk who prey on “tourist-looking” peeps.

@jianantonic – My biggest (only?) solo travel fear is getting lost. Having to figure out an unfamiliar place on my own is nerve-wracking.

And, I love this one…

@vrdeals – 1 fear: having no one to back up all the stories you come home with!

Deconstructing my solo travel fears

I still get nervous when traveling alone. I’m not afraid but I am nervous. It’s not for my safety as I trust most people and I’m careful. I’m not anxious about getting lonely because I’m quite capable of starting conversations. I don’t worry about sharing the experience because I know that I will have to relate the stories too often for my liking when I return.

No, my worry is about me being clumsy with my documents and time. I worry about missing flights and misplacing tickets. I don’t think they’ll be stolen, I think I’ll place them down absentmindedly and lose them.

So, with this understanding, I use the appropriate tactics when traveling alone. I plan my time carefully. I use my project management skills and start with the deadline and back up each step of the way along a time line – with extra time built in for the unexpected – to know my starting time. I have also established a specific place for documents every time I travel and developed the habit of using it.

Deconstructing your fears

I invite you to break down your fears about traveling alone the way I have. Get to know them. Dismiss what isn’t real and develop tactics for what is. And watch the “How to Travel Alone” section of this blog for strategies to deal with many fears about traveling alone.

solo banner 650 For Those Afraid of Traveling Alone

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  • Robin

    Jessiev- I’m up and around but I have a back injury that slows me down. I’ve learned how to deal with it and the accessability issues, but not many want to travel slow. I love it. I’m always looking for friends who understand these special things and like solo time as well as together time. Anytime. Robin — flyingon2002@yahoo.com

  • Robin

    I am grateful for these stories and tips. I’m 54 and ready to stop sitting home and pouting that I’m alone. I want to see the world and if I have to do it alone, I’m learning how to do it well from all of you. Alone can be good. Right? Yes! Thanks again and God bless you. Robin

  • solotraveler

    Great to hear it was such a good experience. Thanks so much for participating.

  • solotraveler

    Oh Kristine. You express the joy and wonders of solo travel so well. Thanks for commenting.

  • Kristine

    I was always interested in traveling to exotic places when I was a little girl and couldn’t wait until I was grown and able to just take off on my own. I didn’t take baby steps but jumped right into the deep end and took my first solo trip to Egypt when I had just finished college. It was exciting and a bit scary all at once. Back then I was so young and didn’t really know or think about any dangers. There are so many experiences I’ve had traveling to so many countries (Europe, South America and even spent a year living in Africa). I still love to travel alone (partly because most people I know don’t want to travel to the places I want to go but also because it gives me absolute freedom in whatever I want to do). I’m older now and am more cautious when I travel but also a lot more knowledgeable and I’m able to help others who travel. Life is too short to worry so much about everything that “could” happen. Just think about what CAN happen if you spread your wings and fly :)

  • Linh

    hi! great post! I have to say…I was afraid of traveling alone at first too. Last yr i decided to take a trip to London first then over to Iceland. I did this to “get my feet wet” in a city that spoke english and was like my home, NYC. I spent about a week here then went over to Iceland and it was an awesome experience. I took small group tours which was perfect for meeting people bc there are other people just like you traveling alone. I am a woman and I would say my biggest concern was safety. but I think if you join a tour or two it will make things a little easier. just my 2 cents. i say go for it! :)

  • solotraveler

    Go for it Caty. I’m sure you’ll do just fine. Let us know.

  • caty

    ok…. so i’m heading down to london in three days time to see the amazing Crispin Glover live, and though im so SO excited to finally see him and meet him; im starting to get scared about london itself- esp. since I have to make my way back to my hostel at 1 am- somehow, since the train most likely isnt running then…

    i suppose what im worried about is walking around, being happy then suddenly confronted by people and getting robbed/much worse.
    plus the fact that everyone i meet keeps saying; “on.. on your own?” then giving that “ooooh” face that really isnt helpful :P

    but i suppose the only thing i can do is organise all my routes, have back ups to getting there and back safely and seeing if anybody at said hostel is seeing mr glover too- wishful thinking but if not, i’ll just stride ahead and look uber confident, even if im not feeling it :P

    thanks so much for this blog, it’s definitly calmed me down!
    oxoxo

  • http://www.tourrica.com/ Costa Rica

    One of my biggest fears was traveling to a strange place by myself, until I finally did it! It’s amazing what you can learn about yourself by putting yourself into an uncomfortable situation. It is amazing how much I grew by just getting up and doing it!

    Great post!

  • http://www.saboey.com/ Simon Coleman

    Traveling solo does not mean you must be alone! Sure the first steps are the hardest, but once you have began the journey as a solo, you probably will not want to make it any differently. As this article so aptly states, nice baby steps are important, as is gaining as much information pre departure as possible. I also make sure, the hotel or place of accommodation knows my whereabouts, expected return and my mobile number. I always ensure I am in a well known and populated area, and never, as our parents told us when we were young, go with anyone I do not know.

  • admin

    Thank you, Gwen, for such a thoughtful and valuable contribution. I especially love your comment that: “safety is an inside job”. I think that warrants a whole post.

  • http://www.algarveexperiences.com Gwen McCauley

    Hi Janice

    As you know I LOVE solo travel and have done lots of it. One of the joys of getting older is that many of the issues we have at younger ages simply fade away.

    In fact, age actually starts to become an advantage in many parts of the world where having some gray hair actually gets you brownie points. We North Americans are pretty much the only ones who ignore or de-value older folks.

    I’m always amazed when I travel these days at how willing many young men, in particular, are to take time to chat with me, even to flirt a bit! I’m sure they see me as their grandmother, but that’s perfectly OK with me. I get to meet more interesting people, find out about issues in a locality as the younger generation sees them and gets hints and tips on what happening things I should check out.

    I’m a big believer that safety is an inside job. The safer you feel about yourself inside yourself, the safer you’ll find the outside world. Now that doesn’t mean that I flaunt common sense either at home or abroad, but it also means that I know my self confidence and self assurance makes me much more likely to be the one a hustler or scammer passes by.

    Keep up the good work encouraging people to get out there and discover our wonderful world instead of waiting for someone to join them.

  • http://www.carolinesrainbowfoundation.org Richard

    Traveling alone can be a very daunting prospect but if you’ve done your research, have the local knowledge you can be more confident and have a very rewarding experience.

    In my travels I have found traveling alone can give you a sense of who you are, what you really want from your experiences. You will often meet like minded people who want to share moments with you.

    The better educated you are on the place your visiting, understanding the history, culture and reasons why things happen the richer and safer your experience.

  • http://www.marmalade.ca Kelly

    I didnt travel for nearly a decade because I didnt want to travel by myself. I thought I would look pathetic to others, or be lumped in with happy couples and feel out of place. Fear also played a large part: what if I got lost? How to I decide where to go? Wont I be lonely? How will I meet people?

    At 35 I decided I’d wasted enough time and left home by myself for a year-long trip that has now turned into a 16 month sojourn in New Zealand and Asia. The irony? I love travelling alone and get a little bothered when I have to make plans with other people. It’s so much easier by yourself! You get to go where you want, when you want, and are never late because of someone else’s punctuality issues.

    If you stay in guesthouses and backpackers, you WILL meet other people to explore places with (and not just students on Gap Years. People of all ages stay in budget accommodation). The reality is that you are only alone when you want to. There’s always going to be someone to do things with if you want there to be.

    Happy travels!

  • http://twenty-somethingtravel.com/ Stephanie

    Thanks for including me (@20stravel) Janice! The safety issue is quite a contentious one between me and my family. I think it stems mainly from a lack of first-hand knowledge and a lot of preconceived notions about third world countries. Many fears stem from ignorance so I’m working on educating them a bit more about these issues.

  • Lawrence

    When traveling alone I take a handheld GPS unit with me. I mark the location of the hotel and other sites and destinations. I can either mark them at the location I am located at or get longitude and latitude off of many different webpages on the Internet. So by doing this I am really never lost as I have information on my GPS as to routing and distance back to a known site. This really builds my confidence to explore alone. Note…Solo Traveler is a great website!!

  • http://solofriendly.com Gray

    Was just discussing with someone on Twitter last night that not knowing how to speak the language in a foreign country can cause some anxiety. That’s probably my biggest fear–not being able to communicate with people if I need to–but it won’t stop me from traveling.

  • http://www.hobosisters.com hoboannie

    I spent my life in fear…of looking foolish, of appearing incompetent, of doing the ‘wrong’ thing, of not pleasing others enough. When, at the urging of my new husband, I took my first trip alone at age 40 I was so petrified I nearly passed out at the LAX international gate. I had never been overseas, it was just six months since I’d watched the planes bring down the towers and I couldn’t believe I was doing something so crazy and spontaneous. The only words of advice my wise husband said to me as I left him at the airport curb: “All you have to do is get on the plane.” It was true. Once I made it onto that terrifying beast and we were up in the air…every anxiety left me. I could not stop this now, could not do any more last minute frantic planning, no one was relying on me, every decision from hereon out would be mine alone.I was…free. Seven years later I am still traveling solo, and have filled many journals with the wonders of Paris, London, Shanghai, Beijing, Florence, Rome, Venice, Yellowstone, the Grand Canyon, the Pacific Coast…and the Costa Rica 2010 journal awaits its journey. The pure wonder of traveling solo can and does offset any fears of loneliness. My journals provide a way for me to share each experience with those I love…later. I am free to be completely imersed in each new place and experience it as I go, without worry about the needs of anyone traveling with me. It has changed my life.

  • http://www.travelyourself.ca cailin

    Great post. I agree people have a lot of fear of traveling solo and just like @20sTravel its my mother who has more fear about me traveling alone than I do myself. Aside from traveling solo I think people just also have a big fear of being solo altogether – I have on occasion gone to a movie or dinner by myself, when that is what I feel like doing and no one else is around to come with and I have other friends who would be so afraid of doing that that they don’t even see it as an option. Also you won’t know if its really scary or not until you try it!

  • flor

    well, this is really funny, Im planning a 40 day trip to europe and I dont have noone to to with yet.
    I dont think I´ll enda up traveling alone but just the idea makes me nervous.
    Why? well, Im independent and handful, but the truth is that being near home there is always someone to reach in case…
    and of course, who is going to take photos!!! I want to be in some. This is just a joke of course.

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  • http://www.wanderingeducators.com/marketplace/apparel/dansko-shoes-review.html jessiev

    i don’t like traveling alone because i need help with accessibility. that said, i do prefer some alone time, and we usually arrange that, as well.

  • http://quirkytraveller.wordpress.com/ Zoe Dawes

    Great to share these views – it is an area we don’t talk about enough. I used to fear not meeting people to share the journey with and being on my own too much … and, like you and many others losing my money, tickets and passport. All have happened – and the world did not end :-)

    Now, on the occasional times I do travel alone, I try to banish fear and enjoy the moment… Zoe

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